Blog

Ragi porridge

Date: Jun 5, 2020

Ragi is rich in calcium ,iron and vitamin b complex. Being cool in nature, it is good to consume in summer too. Ragi porridge as breakfast is a good start start of the day.

Read More

sweet chilli quinoa salad

Date: Jun 1, 2020

This quinoa salad is perfect to trickle your taste bud and can be enjoyed well in summer.Easy to make and loaded with nutrients is perfect as a meal.

Read More

Refreshing couscous salad for summer

Date: May 27, 2020

couscous salad goes good in summer. salads are always refreshing and are best to beat heat.Its filling and nutritious too.

Read More

sweet pumpkin parantha

Date: May 22, 2020

Red Pumpkin is highly nutritious and packed with vitamins that boost immunity. It has anti-oxidants which can reduce the risk of chronic diseases too.Being rich in Vitamin A it takes care of your eye sight too.

Read More

Quinoa, Beetroot Tikki

Date: Jan 21, 2020

Protein and Beta-carotene rich cutlet to tingle your taste buds.

Read More

Power Dosa

Date: Jan 11, 2020

Its winter time and we are getting nice winter vegetable like Spinach and methi. these greens packs high amount of iron and folic acids which is good for your skin and hair. So here is an interesting recipe with spinach.

Read More

Oats banana cake

Date: Dec 23, 2019

Its Christmas time and we all get tempted towards cakes and sweets Now you don't have to hold your desire of little indulgence. here is one Christmas cake recipe for you and your family that you can enjoy without any guilt.

Read More

Beetroot salad

Date: Dec 13, 2019

Beetroot is one of the healthiest root vegetables. when consumed, carotenoids present in them boost skin health and help it to glow.The best way to achieve maximum nutrition is to eat them raw in salad or in juice. The idea of cooking them is no less in taste and nutrition.This soulful re...

Read More

sweet potato fritters

Date: Oct 31, 2019

Many of us like to eat sweet potato but refrain from it thinking its fattening. if you see the other side, sweet potato is nutritious also.It also helps collagen production, skin moisturising and hair growth.

Read More

Vegan Protein Rich Recipe

Date: Sep 30, 2019

As the name suggest this recipe is vegan and rich in protein. Highly recommended for people with protein deficiency.

Read More