Date: Nov 13, 2014

As you all know that Basil,a traditional herb is now becoming popular among us.It is used as flavor enhancing agent in salads,soups ,an important ingredient of pesto dressing and many more food items.Apart from this it has multitudes of health benefits too. lets check 1.It has anti bacterial propert...

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The power of deep breathing

Date: Nov 5, 2014

Start your day with some breathing exercises.Deep breathing actually increases oxygen levels and blood-flow to the brain. 10-15 minutes of daily deep breathing can make a considerable difference in the quality of your life and brain's functioning potential.

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