Mushroom is one of the super healthy option for vegetarians. Low in calorie and rich in vitamin such as thaimine, vitamin B6 and vitamin B12. Its a good source of vitamin D also.
crispy Zucchini when combined with a bowl of soup becomes a hearty meal. Zucchini is low in calorie and fat. its a wonderful source of potassium and folate.
Methi and matar both are winter vegetables.
The methi leaves have a slightly bitter taste and so they pair very well with sweet green peas.