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refreshing plum punch

Date: Jul 17, 2023 Categories: Healthy Drinks

we always look for something cold, refreshing drink for summer and at the same time worry about the sugar load in it. Taking your worries off , here is seasonal , refreshing and low calorie drink to enjoy summer.

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basil seeds ,ripe mango slush

Date: May 19, 2023 Categories: Healthy Drinks

It's summer and a cool, refreshing drink seems to be the best energetic and recharging fuel for the body. Basil seeds are highly nutritious with antioxidant, diuretic, and anti-inflammatory properties.

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anti aging smoothie

Date: Mar 19, 2022 Categories: Healthy Drinks

coconut water is rich in antioxidants , minerals and vitamins. when combined with mango has an enhanced anti-aging effect.

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Hibiscus Tea

Date: Jun 28, 2021 Categories: Healthy Drinks

Hibiscus flower tea has great health benefits. It is known to reduce blood pressure,packed with anti oxidants , good for liver health and helps in wt. loss

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Spicy butter milk

Date: Jun 12, 2019 Categories: Healthy Drinks

Buttermilk is the best way to fight dehydration.buttermilk is packed with electrolytes, water, calcium and potassium. so you can have this in summer to quench your thirst, replenish electrolytes lost in sweat and feel refreshing without any guilt. you had drunk butter milk so many times. but here i...

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Avocado Smoothie

Date: May 22, 2019 Categories: Healthy Drinks

Its summer time and we all want something chilled and if it's healthy then nothing like it. Here is a healthy and cooling recipe to soothe your gut and at the same time works as Collagen booster and helps in Anti-Aging and beautiful glowing skin. Enjoy without any guilt.

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CHIA SEEDS SMOOTHIE

Date: Oct 3, 2018 Categories: Healthy Drinks

Chia seeds are a super food concentrated with omega-3 fatty acid, carbs, protein, fiber and antioxidants.

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Strawberry Smoothie

Date: Oct 3, 2018 Categories: Healthy Drinks

It�s a healthy and delicious smoothie. that can be enjoyed any time of the day. strawberries are a sodium free,cholesterol free and its also excellent source of vitamain C.

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ROSE PETALS TEA

Date: Jun 13, 2018 Categories: Healthy Drinks

ROSE PETALS TEA Ingredients- Rose petals ( 1 rose)/ dried rose leaves 4 cup water 1/3tsp/ cup honey tsp saunf Method Clip and discard bitter white bases from the rose petals; rinse petal thoroughly and pat dry. In a small saucepan over medium high heat, place the prepared rose petals a...

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Berry smoothie

Date: Jun 13, 2018 Categories: Healthy Drinks

Ingredients- Strawberry 4 Dried cranberry- 1 tsp Yoghurt 2 tbsp Honey- 1tsp Water- cup Method- Blend all ingredients together in blender until smooth.

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