tofu stuffed parantha
To give your chapatis a protein twist add tofu to it. Tofu is rich in protein without adding any fat to your diet. It is easy to prepare and is a good replacement over paneer.
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drumstick soup
drumstick soup is very healthy and is good for bones too.its full of taste and aroma.Its reach in calcium, magnesium and potassium.
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neplese aloo raita
This raita tastes very good and can be consumed as a meal. Basically its combined with rice in nepal. but to keep calorie intake low you can have this with a chapati too.
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kale avocado roll
Making an elaborate meal during summer becomes really difficult because of unbearable heat and sweat.In that case a roll or wrap is the easiest way and take less time for cooking. It is a complete meal for everyone .
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plum salad
seasonal plum salad is a wholesome meal for the weight watcher and can be enjoyed without guilt.The tangy and sweet flavour makes it delicious.
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Buritto wrap
Buritto comes handy , tasty ,nutritious when you think for a easy , fast and palatable dish. raw mango add flavour to the buritto .
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ripe mango- avocado salad
This is a very refreshing salad providing right amount of protein too. It can be consumed as a meal.
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tzatziki falafel wrap
summer refreshing Tzatziki dip goes well in rolls wraps , salads too. This roll with falafel and veggies is nutritious and filling too.
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Refreshing basil seed kiwi punch
we always look for cool drinks to beat the scorching heat. In doing so we end up adding empty calories to our body resulting in weight gain. This drink will be perfect as its healthy and refreshing as well.
Read MoreNavratra special sabu dana
To celebrate navratra with health we are presenting a delicious navratra fasting food. sabudana is most preferred food during fasting days as its provide much of calories and can be cooked in both savoury and sweet form.
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