Bok choy rich in vitamin A, vitamin c,fibre etc. It has anti- inflammatory effect and helps detoxify liver.
mustard sauce imparts a nice aroma and flavor to Fish recipe.It can be combined with some salad or stir fry veggies and that completes your meal .
stuffed mushroom is a great option as snacks and when combine with some soup becomes good meal. A combination of paneer and mushroom improves the protein content along with other nutrients.