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oats ladoo

Date: Aug 3, 2022 Categories: Healthy and Easy Recipes

Festive seasons are marked with delicious sweet preparation. But the sweets are loaded with sugar and fat that might make you think for a while whether to consume it or not even if you are dying to have one piece of it. To keep your festive mood on here is a healthy low cal oats ladoo to celebrate e...

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Dahi Bhalle

Date: Jul 15, 2022 Categories: Healthy and Easy Recipes

Dahi vada is a quite a favorite snack of most people in summers. But being fried in Oil Vada seems unhealthy and loaded with calories for weight watcher. Here is a healthy version of same recipe without any oil being used.

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Healthy Misal Pav

Date: Jul 1, 2022 Categories: Healthy and Easy Recipes

Heat oil in a pan and add mustard seeds, curry leaves,green chilies, ginger, sprouts and saute. Add turmeric powder,red chili powder,cumin powder,garam masala powder, coriander powder,hing,and salt along with water. cover and cook till done. Garnish with sev and serve with bread bun.

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kiwi curd rice

Date: Apr 23, 2022 Categories: Healthy and Easy Recipes

kiwi is loaded with anti oxidants vitamins and minerals. when added to curd rice it enhances the flavor and is a perfect recipe for beating summer.

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oats chilla

Date: Mar 9, 2022 Categories: Healthy and Easy Recipes

oats being so healthy keeping your sugar in control, lowering your cholesterol, easy to digest can be prepared in different ways. oats chilla with the inclusion of besan improves protein also.

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chick pea and spinach stew

Date: Feb 28, 2022 Categories: Healthy and Easy Recipes

chickpea and spinach are the right combinations for a nutrient load.It tastes good and can be served with beads or millets or rice.

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protein rich baaji

Date: Feb 12, 2022 Categories: Healthy and Easy Recipes

Pav bhaji is one of the most relished north Indian food loaded with butter/ ghee and served with bun.but being on a healthy set of goals you might think twice to go for it and step back too.To make you feel the taste without compromising your health here is bhaji with moong sprouts tiwst with less o...

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Sabu dana dessert

Date: Jan 14, 2022 Categories: Healthy and Easy Recipes

Sabu dana is one of the choice as a food during fast.Being starchy and high calorie its the preferable fasting meal too.but sabu dana is also easy to digest.

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Tandoori fruits

Date: Jan 1, 2022 Categories: Healthy and Easy Recipes

Fruits as such seems to be boring to many. But with a little quirky tweaks its become so flavorful,attractive and tasty.Tandoori fruits being warm and flavorful serve the purpose.

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Crispy Zucchini

Date: Dec 22, 2021 Categories: Healthy and Easy Recipes

crispy Zucchini when combined with a bowl of soup becomes a hearty meal. Zucchini is low in calorie and fat. its a wonderful source of potassium and folate.

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