Hungcurd sandwich

Date: Oct 28, 2023 Categories: Rolls & Wraps

Hung curd sandwich is an easy , tasty and healthy breakfast option for every age group. Hung curd can be taken as dip with some roasted chips or vegetable sticks as healthy snack option.

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Banana almond butter toast

Date: Aug 25, 2023 Categories: Rolls & Wraps

when you feel like a lighter and nicer meal, banana toast is quite filling and a quick task. Its tasty and can meet your craving for sweet .

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gluten free nutri momos

Date: Jun 19, 2023 Categories: Rolls & Wraps

Momos is one of the most relishing Chinese dish . but the coting is mostly is made of maida. which makes its unhealthy to eat. But momos can be enjoyed by just changing the maida to rice flour or wheat. Rice flour and nutri momos recipe is a protein rich meal for everyone.

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chicken/paneer wrap in mango salsa

Date: Apr 9, 2021 Categories: Rolls & Wraps

Wraps are great option as a complete meal.Healthy wraps are right choice for lunch as well as dinner.This chicken or paneer wrap with a twist of mango salsa imparts spicy, sweet and sour taste.

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Date: Aug 28, 2020 Categories: Rolls & Wraps

Quesadillas are interesting and handy meal for every one. Its a full meal and can replace conventional roti and veg meal.

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Lettuce Chicken Wrap

Date: Sep 12, 2019 Categories: Rolls & Wraps

Lettuce chicken wrap is a very tempting and interesting recipe for a change and comes as a handy meal when you are very busy in your work.Being rich in protein and fibre, it keeps you full for long hours.

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Raw Mango and Avocado Roll

Date: Jul 4, 2019 Categories: Rolls & Wraps

Presenting a yumm, mouth watering,healthy and a summer cool meal for your sunny days.The ingredients used in this recipe,Avocado and flax seeds are rich in omega -3 fatty acid, vitamin A and vitamin C.It nourishes your skin, hair and also good for heart.

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Open Toast Egg Sandwich

Date: Dec 7, 2018 Categories: Rolls & Wraps

Egg toast has been the most popular and filling breakfast for many of us. It completes the protein- carb combination required at breakfast meal. Here is a nice version of egg and toast which you would love to eat.

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Apple rolls

Date: May 24, 2018 Categories: Rolls & Wraps

Ingredients- 2 apples sliced ˝ cup oat or wheat bran 1 cup whole wheat flour Skimmed milk to make the batter 2-3 tsp zero sugar ˝ tsp cardamom powder/ cinnamon powder 2-3 tsp olive oil Salt to taste 1 cup water Method- Sieve flour and salt together in a bowl and add sugar. Pour milk in...

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Veggie wrap

Date: May 21, 2018 Categories: Rolls & Wraps

Ingredients For the filling- onions 50 gm Cauliflower- 50 gm Carrot- 50 gm Peas 50 gm Tomato- 50 gm Oil 1 tbsp Tomato sauce – ˝ tbsp Salt, chili powder, herbs (oregano, coriander/ jeera powder etc.- t o taste For the wrap- Whole wheat flour – 50 gm 10 tsp Soy flour – 40 gm(8 tbsp) Ma...

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