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Banana- Super food for the glowing skin

Date: Jul 8, 2015

Everyone wants to look younger than their age.Its tough to maintain ageing skin after 40s,but not impossible.This happens because our skin loses elasticity and wrinkle appears.At this age our body slows down the synthesis of collagen which is important to keep your skin tonned,firm and bright.Lack of collagen leads to wrinkled and dull skin.so one must eat foods that are collagen boosters.Ripe bananas are one among them ,available throughout the year. Ripe bananas are endowed with high nutritional values and rich in collagen.Even a face mask of banana and honey may also help.(check your allergies before applying the face mask as few people are allergic to honey)

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