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Bell pepper, sliced lengthwise-1/2 cup

 

1 onion, thinly sliced lengthwise

 

1/2 of a small raw mango, thinly sliced

 

whole wheat chapati-1 

 

honey mustard-1 tbsp

 

garlic- 3 cloves

 

oil-1 tsp

 

salt and pepper- acc taste

 

oregano -1/3rd tsp

 

chili flakes-acc taste

 

Method-

 

Heat oil in a non stick pan and add chopped bellpepper ,onions and sliced garlic.Saute for 2 minutes.Then add rajmah and saute for another 5 minutes till become dry.Now add, raw mango, salt ,pepper ,oregano and chiliflakes,mix properly.Take chapati and spread honey mustard sauce over it.Fill rajmah mixture in the chapati and make roll.

 

you can serve this with salasa dip.