Chicken or baked chicken with pineapple salsa

Date: May 22, 2018
Chicken or baked chicken with pineapple salsa


1 chicken breast

1tsp olive oil

Pepper, salt to taste

1cup fresh pineapple, cut into ½ inch cubes

1 large jalapeno, seeded and finely diced

1tbsp red onion, finely diced

1tsp lemon juice

Small handful of coriander roughly chopped plus more for garnish



Heat grill to medium – high chicken breast to an even thickness, spray or lightly brush chicken breast with olive oil and sprinkle salt and pepper.

Grill 3-4 minutes, each side. Olive oil over medium high. Add pineapple, jalapeno and red onion. Cook for 2 min. until the vegetable have softened. Turn off the heat, stir in the lemon juice.

Serve the chicken topped with pineapple salsa.

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