Marinated methi tofu tikka

Date: May 17, 2018
Marinated methi tofu tikka

 Serving- 4


Tofu- 250 gm

Kasoori  methi powder – 2 tbsp

Spinach paste (just to give green color)- 2 tbsp

Low fat yoghurt- 1 cup

Garlic paste 1 tbsp

Ginger paste- 1 tbsp

Garam masala powder- 1 tsp

Lime juice – 2 tsp

Fresh coriander leaves- 2 tbsp, chopped (for garnishing)

Green chilies- 5 chopped

Shahi jeera – ½ tsp

Salt and pepper to taste



Cut tofu into 1 inch cubes

Add salt, black pepper powder, roasted jeera powder, garam masala and lemon juice.

Keep it aside for 1-2 hours until the masala is absorbed into the tofu.

In a mixing bowl, add yoghurt, spinach paste, ginger, garlic, kasoori methi and green chilies mix until smooth paste.

Now add marinated tofu into this smooth paste. Keep it for 15 to 20 minutes.

Take a skewer, skew piece of tofu. Skew five pieces in the same manner and grill over griller for 10- 15 min or grill it directly on a hot plate on in non stick pan

Serve hot garnished with chopped coriander leaves.

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