Secret of dark chocolate.
Date: Jan 22, 2015
Cocoa powder and dark chocolate have an Oxygen Radical Absorbance Capacity score significantly higher than berries or green tea. They contain flavonoids that improve endothelial function within blood vessels, improving cardiovascular health.Milk chocolate negates this benefit, as does sugar or candies. To gain health, include dark, organic chocolate in smoothies or have a piece of dark chocolate everyday.