Signs of stress

Date: Sep 3, 2014
Warning signals of the body....Are you getting it..???? If you are stressed, your body gives warning signals that something is wrong.These warning sings may be some behavioural ,physical or emotional.Receiving these signals means you need to slow down and if you continue to be stressed and don't give your body a break,you are likely to develop health problems.Stress does not arise from a particular incident or circumstance,but the way you react to it.Its not just the stress but your response to it that determines how your health will be affected.

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