Blog

ERASE STRESS HEADACHE

Date: Dec 24, 2014 Categories: Dr. Deepikas Wellness

Instead of popping a pill when you get a headache, eat a handful of almonds. For everyday tension-type headaches, almonds can be a natural remedy and a healthier alternative to other medicine. It acts as a pain reliever because it contains salicin, which is also an agent in popular over the counter ...

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MUSCLE CRAMPS

Date: Sep 18, 2014 Categories: Dr. Deepikas Wellness

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Signs of stress

Date: Sep 3, 2014 Categories: Dr. Deepikas Wellness

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Go for Banana

Date: Aug 30, 2014 Categories: Dr. Deepikas Wellness

When ever anyone thinks of weight loss first thing they do is to avoid banana. Really.......... THINK AGAIN cause Bananas are an amazing food. They contain many nutrients including Vitamin A, the B Vitamins, Vitamin C, magnesium, calcium, potassium, and selenium. They also contain tryptophan, dopami...

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HAPPY NEW YEAR

Date: Dec 31, 2012 Categories: Dr. Deepikas Wellness

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