chicken roll
Ingredients- 4 soft rotis (prepared with milk) 4 chicken breasts- cut into ½ inch strips (without bone) 6 capsicums 1tbsp garlic cloves 1tsp ground cumin 2tbsp vinegar 200ml water Salt and pepper to taste To garnish – 2 shredded green chilies 1 bunch of spring onions 1 tbsp oil. Meth...
Read MoreVeggie Hummus Wrap
Ingredients- 1 cup beans 2 garlic cloves 3tbsp fresh squeezed lemon juice ¼ tea spoon ground cumin and salt 1 cup shredded lettuce ¼ cup long cut carrots and bell pepper ¼ cup grape or cherry tomatoes, coarsely chopped ¼ cup coarsely chopped pitted olives 1 table spoon crumbled reduced fat f...
Read MoreGrilled vegetables in Pita Pocket
Pita bread is also known as Arabic bread.It is generally eaten with hummus.We can make its wrap,pockets also.Try this pita pocket recipe which is tasty as well as healthy.
Read MoreRed Pumpkin Parantha
Add a healthy twist to your everyday parantha(stuffed flat bread)with amazing health benefits of pumpkin.
Read Morerecipe for healthy dahi kebeb/hung curd cutlet
HUNG CURD DUMPLING Ingredients: Hung curd � 250 g Potato- 50 g Beetroot- 50 g onion- 20 g cardamom powder- � tsp ginger- 5 gm a pinch of salt ( to be avoided by hypertensive, use tata lite instead) 4- 5 green chillies Coriander- a few spigs Makhana powder � 1 tbsp Chat masala- 2...
Read MoreOat kathi roll/Healthy paneer wrap
Ingredients -For dough 3 cups oatmeal flour 2 tsp egg white / 2 tsp milk (in case of vegetarians) 1 tsp olive oil 1 or 2 tbsp low fat 2 pinch Baking powder /1/4 tsp sugar For filling 100 Gms cottage cheese (low fat� paneer) �Sliced One medium size onion, tomato and capsicum fine julien...
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