tofu/paneer and veg shashlik

Date: Aug 12, 2020

shashlik is nice warm food for the rainy season. Its light,intresting,flavourful that can be enjoyed without gulit.

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Roasted Pumpkin and Apple soup

Date: Jul 31, 2020

This rainy season try roasted pumpkin and apple soup.Its flavorful,aromatic and can be taken as a meal without any guilt.

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Pearl Barley and chick pea salad

Date: Jul 22, 2020

Pearl barley is nutritious wholegrain which reduces the risk of many health problems. when combined with chick pea the protein content also increases.pearl barley salad with chick pea and feta cheese/ paneer provides full satiety.

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black rice chicken stir fry

Date: Jul 10, 2020

Black rice along with chicken makes a delicious and super rich nutrient rice is nutritionally superior than normal rice.

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Tinda with a twist/Indian squash

Date: Jul 1, 2020

Tinda/ Indian squash is a summer vegetable and is mostly eaten in north India.Almost zero cholesterol and high in water content, its good for heart health.

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crispy soya cutlet

Date: Jun 24, 2020

soy cutlet is another interesting,low cal,mouth watering, healthy vegan recipe. when serve with some steam veggies and some chutney on the side becomes complete meal for you.

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Vegan quinoa mango 🥭 pancake

Date: Jun 17, 2020

Quinoa mango pancake is a high protein meal for vegan.Its a healthy option and can be relished by all age groups.

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cottage cheese/chicken beans salad

Date: Jun 10, 2020

This salad is high in protein and can be taken as a meal. This will keep you full for a longer time too.

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Ragi porridge

Date: Jun 5, 2020

Ragi is rich in calcium ,iron and vitamin b complex. Being cool in nature, it is good to consume in summer too. Ragi porridge as breakfast is a good start start of the day.

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sweet chilli quinoa salad

Date: Jun 1, 2020

This quinoa salad is perfect to trickle your taste bud and can be enjoyed well in summer.Easy to make and loaded with nutrients is perfect as a meal.

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