Vegan Miso soup
Miso soup is a low calorie,light and highly flavourful soup recipe with all goodness of spinach and carrots. Miso paste is the main ingredient which provide all taste and aroma to the whole recipe.
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Udon hearty noodle
This is a perfect recipe to complement winter and makes you feel cozy and comfortable. Udon noodle soup can be a filling meal for weight watchers too.
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Amaranth poha/ upma
Amaranth is loaded with energy,protein , vitamins, calcium ,iron and zinc and is a great food while fasting. This navratras try this recipe.
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Vegan mushroom risotto
Risotto is a nice, healthy and complete bowl meal.vegan mushroom risotto with coconut milk is filling and nourishing too.
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Beetroot hungcurd relish
This beautifully coloured dip is actually is one of the best choice to be included as snack. you can relish this dip with some bread stick,steam veggies, flatbreads and many more.
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beetroot hummus dip
loaded with essential nutrients, beetroot are high in folate, iron,potassium ,manganese and vitamin c and has tremendous health benefits like lowering blood pressure, increases exercise efficacy, good for skin and is a blood purifier.
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Quesadillas
Quesadillas are interesting and handy meal for every one. Its a full meal and can replace conventional roti and veg meal.
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tofu/paneer and veg shashlik
shashlik is nice warm food for the rainy season. Its light,intresting,flavourful that can be enjoyed without gulit.
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Roasted Pumpkin and Apple soup
This rainy season try roasted pumpkin and apple soup.Its flavorful,aromatic and can be taken as a meal without any guilt.
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Pearl Barley and chick pea salad
Pearl barley is nutritious wholegrain which reduces the risk of many health problems. when combined with chick pea the protein content also increases.pearl barley salad with chick pea and feta cheese/ paneer provides full satiety.
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