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Lebanese chick pea salad

Date: Aug 18, 2023

chick pea salad in Lebanese style imparts extra flavor of tanginess due to gherkin and olives. Its protein rich and can be introduced as meal.

we always look for something cold, refreshing drink for summer and at the same time worry about the sugar load in it. Taking your worries off , here is seasonal , refreshing and low calorie drink to enjoy summer.

Thai prawn/ tofu mango salad

Date: Jul 7, 2023

Thai prawn mango salad is all nutritious and loaded with seasonal fruit Mango and veggies . Its cooling and best in summer.

gluten free nutri momos

Date: Jun 19, 2023

Momos is one of the most relishing Chinese dish . but the coting is mostly is made of maida. which makes its unhealthy to eat. But momos can be enjoyed by just changing the maida to rice flour or wheat. Rice flour and nutri momos recipe is a protein rich meal for everyone.

aviyal recipe

Date: May 31, 2023

Aviyal is a south Indian dish with great flavor and aroma. It can be served as a side dish. its rich in vitamins and minerals.

basil seeds ,ripe mango slush

Date: May 19, 2023

It's summer and a cool, refreshing drink seems to be the best energetic and recharging fuel for the body. Basil seeds are highly nutritious with antioxidant, diuretic, and anti-inflammatory properties.

Frozen Yogurt bar

Date: Apr 28, 2023

Icecreams, Gelato softies extra are some of the comfy food when summer comes in. But at the same time it takes a toll on our health too. Here s a healthy version which can give you the same feel.