Healthy Misal Pav

Date: Jul 1, 2022

Heat oil in a pan and add mustard seeds, curry leaves,green chilies, ginger, sprouts and saute. Add turmeric powder,red chili powder,cumin powder,garam masala powder, coriander powder,hing,and salt along with water. cover and cook till done. Garnish with sev and serve with bread bun.

Read More

kimchi salad

Date: Jun 18, 2022

kimchi salad being a fermented recipe is good for stomach and and is rich in probiotics. kimchi salad can be taken as a side dish with chicken or any other protein.

Read More

summer salad

Date: Jun 3, 2022

salads in summer are quite refreshing and keep you cool. Mango is the king of this summer season and can be used in different recipes. Tangy green raw mangoes are quite enjoyable in salads.

Read More

kiwi curd rice

Date: Apr 23, 2022

kiwi is loaded with anti oxidants vitamins and minerals. when added to curd rice it enhances the flavor and is a perfect recipe for beating summer.

Read More

makhana bhel for Navratra fast

Date: Apr 1, 2022

Makhana is rich in calcium, magnesium, phosphorus and potassium. It's rich in protein and fibre too. It's also acceptable during fasting days. Makhana bhel is so chatpata and filling too.

Read More

anti aging smoothie

Date: Mar 19, 2022

coconut water is rich in antioxidants , minerals and vitamins. when combined with mango has an enhanced anti-aging effect.

Read More

oats chilla

Date: Mar 9, 2022

oats being so healthy keeping your sugar in control, lowering your cholesterol, easy to digest can be prepared in different ways. oats chilla with the inclusion of besan improves protein also.

Read More

chick pea and spinach stew

Date: Feb 28, 2022

chickpea and spinach are the right combinations for a nutrient load.It tastes good and can be served with beads or millets or rice.

Read More

protein rich baaji

Date: Feb 12, 2022

Pav bhaji is one of the most relished north Indian food loaded with butter/ ghee and served with bun.but being on a healthy set of goals you might think twice to go for it and step back too.To make you feel the taste without compromising your health here is bhaji with moong sprouts tiwst with less o...

Read More

red rice tofu and veg bowl

Date: Jan 31, 2022

Red Rice with tofu is a good nourishing bowl for everyone. Those having allergies to soya can replace tofu with paneer or chicken. This bowl meal is a colorful, spicy and complete meal.

Read More