Raw mango salad
Enjoy this recipe in summer,which is delicious and appealing.Summer has almost reached its peak and we need such summer coolers recipe to cool our self’s.
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Apple mint raita
Apple mint raita is very yummy and creamy preparation, which is very best option to alternate routine boondi raita. It can be served with biryani and other main course food items.
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SUMMER SPECIAL MANGO AND RED RICE SALAD
Red rice and ripe mango salad is very refreshing salad for summer.Red rice has nutty flavour along with higher nutritional value.The combination of mango and rice make this salad very nutritious and tasty.
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Grilled pine apple salad
Pineapples are rich source of vitamin c,fibre and bromelain (enzyme).It contains antioxidants which increase immunity and help in health maintenance.It can be used as fruit and in other dishes like salad,jam,toffees,and it is also used as flavouring substance for many dishes.
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Raw papaya stuffed paratha
Raw papaya contains enzymes which promote digestive health and help to beat constipation.Raw papaya is rich source of magnesium,potassium and vitamins.
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Summer Cool Drink
People usually don't consider water as a mood enhancer.However,studies have proved otherwise.Even mild dehydration can alter a person's mood,energy levels and ability to think clearly.
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Bael sharbat
Bael sherbet get instant relief from the heat stroke during summer.Its very rich in fibre and helps in constipation.
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Detox water to get rid of belly fat
This detox water will help you to burn belly fat and get into shape.It also helps for glowing skin.
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Get up and get moving
Walking is simplest method to achieve your fitness goal.Walk for 40-45 minutes daily it helps to boost your metabolism and keep you healthy.
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Quinoa salad
Enjoy this salad which is rich in protein and fibre.You can also do many variations by changing herbs of your choices.
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