Raw Mango and Avocado Roll
Presenting a yumm, mouth watering,healthy and a summer cool meal for your sunny days.The ingredients used in this recipe,Avocado and flax seeds are rich in omega -3 fatty acid, vitamin A and vitamin C.It nourishes your skin, hair and also good for heart.
Read MoreLoose Your Belly Fat To Get A Flat Stomach
Zero percent fat is not the right way to cut your belly fat. Surprisingly, some good fats helps to cut stubborn belly fat. Regular exercise & following a diet plan is not the only way to get a flat belly. Using coconut oil in your diet will get you a flat & beautiful belly.
Read MoreImportance of Keto Diet
Keto Diet is a diet that causes the body to release ketones into the bloodstream. Keto Diet lacks in carbohydrates, a ketogenic diet is rich in proteins and fats. It typically includes plenty of processed meats, eggs, sausages, cheeses, fish, nuts, butter, oils, seeds and fibrous vegetables. Because...
Read MoreRaw Mango Salad (Recipe To Beat Summer Heat)
If mangoes are your weakness and you cannot resist it then this raw mango salad will definitely win your heart. This summer fruit is rich in calcium ,iron ,vitamin c and vitamin A . Its anti oxidant and anti aging property helps your skin look healthy and glowy. Raw mangoes in salads impart nice...
Read MoreSpicy butter milk
Buttermilk is the best way to fight dehydration.buttermilk is packed with electrolytes, water, calcium and potassium. so you can have this in summer to quench your thirst, replenish electrolytes lost in sweat and feel refreshing without any guilt. you had drunk butter milk so many times. but here i...
Read MoreBreakfast summer yogurt fruit jar
Have you ever tried Oats with curd? We present this yummy recipe ,which is perfect for summers when you are looking for something cool and refreshing. Curd is loaded with probiotics. which is essential for gut health and keeps our system cool.
Read MoreYou Are What You Eat
Get The Healthy Skin & Hair with this recipe which is easy to make & best for glowing skin & shiny black healthy hair.
Read MoreAvocado Smoothie
Its summer time and we all want something chilled and if it's healthy then nothing like it. Here is a healthy and cooling recipe to soothe your gut and at the same time works as Collagen booster and helps in Anti-Aging and beautiful glowing skin. Enjoy without any guilt.
Read MoreCouscous Salad
With the onset of summer we all look forward for something cold ,refreshing and wholesome food that keeps us full and at the same time healthy too. couscous salad with lots of parsley and green veggies is one such option to beat summer heat.
Read MoreHealthy Dinner Recipes for weight loss
When you are on a wt. loss diet, its very important to watch what are you eating at dinner. Your dinner should be the lightest meal but at the same time it should not be boring and starve you. Here are some interesting and very filling recipes which will satisfy your taste bud and hunger as wel...
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