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A week after party how to to detox your body
Its New year ,new resolutions and time to think about your health again.As we are done with our year end parties,its time to to detox our body.Here is one easy way to detox your body completely in a healthy way. 1. Have shots of wheatgrass juice( 30 ml per day)) empty stomach in the morning . Thi...
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TOM YUM SOUP
Soup is a great comfort food in winters. Tom Yum soup in Thai cuisines is packed with so much flavour that you will enjoy the aroma of ingredients such as lemon grass and kaffir lime leaves. If you want to watch your weight(want to loose weight) then enjoy this soup as a meal with our easy recipe....
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Open Toast Egg Sandwich
Egg toast has been the most popular and filling breakfast for many of us. It completes the protein- carb combination required at breakfast meal. Here is a nice version of egg and toast which you would love to eat.
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Tips To Fight Air Pollution
Pollution level is all time higher. it is affecting us and our children in a big way. To counter the pollution-plant indoor plants which produce more oxygen. you can plant bamboo palm, snake plant, peace lily, aloevera etc to get clean air. Eating a small piece of organic jaggery also hel...
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Steel Cut Oats Soup
Here is an interesting recipe different from conventional way of cooking oats. Steel cut oats are rich in fibre and its good for weight loss. it keeps you full and sustain you till the next meal.
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Singhare Ki Kadhi
Navratra fasting is one of the best time to detox your body if you are eating right things with right preparation and with correct portion size.Fasting in a healthy way makes you feel lighter too.
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CHIA SEEDS SMOOTHIE
Chia seeds are a super food concentrated with omega-3 fatty acid, carbs, protein, fiber and antioxidants.
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Strawberry Smoothie
It�s a healthy and delicious smoothie. that can be enjoyed any time of the day. strawberries are a sodium free,cholesterol free and its also excellent source of vitamain C.
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Quinoa Mushroom Soup
quinoa and mushroom are super food being high in protein, antioxidant and selenium. that protect your skin and help boost your immunity.
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Chickpeas Pasta Salad
ingredients- onion- 1/2 green onion -2 parsley- 3 sprigs carrot- 1 tomato- 1/2 chik peas- 1 cup(cooked) pasta- 1/4 cup (cooked) lemon juice- 1 tsp salt and pepper- to taste method- chop onion, green onion, parsley, coriander leaves, carrot and tomatoes into small p...
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