black rice chicken stir fry
Black rice along with chicken makes a delicious and super rich nutrient combination.black rice is nutritionally superior than normal rice.
Read More
Tinda with a twist/Indian squash
Tinda/ Indian squash is a summer vegetable and is mostly eaten in north India.Almost zero cholesterol and high in water content, its good for heart health.
Read More
crispy soya cutlet
soy cutlet is another interesting,low cal,mouth watering, healthy vegan recipe. when serve with some steam veggies and some chutney on the side becomes complete meal for you.
Read More
Vegan quinoa mango 🥭 pancake
Quinoa mango pancake is a high protein meal for vegan.Its a healthy option and can be relished by all age groups.
Read More
cottage cheese/chicken beans salad
This salad is high in protein and can be taken as a meal. This will keep you full for a longer time too.
Read More
Ragi porridge
Ragi is rich in calcium ,iron and vitamin b complex. Being cool in nature, it is good to consume in summer too. Ragi porridge as breakfast is a good start start of the day.
Read More
sweet chilli quinoa salad
This quinoa salad is perfect to trickle your taste bud and can be enjoyed well in summer.Easy to make and loaded with nutrients is perfect as a meal.
Read More
Refreshing couscous salad for summer
couscous salad goes good in summer. salads are always refreshing and are best to beat heat.Its filling and nutritious too.
Read More
sweet pumpkin parantha
Red Pumpkin is highly nutritious and packed with vitamins that boost immunity. It has anti-oxidants which can reduce the risk of chronic diseases too.Being rich in Vitamin A it takes care of your eye sight too.
Read More
Quinoa, Beetroot Tikki
Protein and Beta-carotene rich cutlet to tingle your taste buds.
Read More